If other apps on your device are performing well, I would suggest reinstalling the YouTube TV app and ensuring that you have the latest updates installed. If, even after these steps, you still don't see options for adjusting video quality, I recommend reaching out to Google/YouTube support for further assistance.
Unfortunately, the specific customization you're looking for might be available only in the Developer Options, and if you're not familiar with those settings, it could be a bit challenging to make the changes. If you have any experience or guidance, accessing Developer Options may provide more advanced customization for the navigation bar.
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